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Whether you call it bad breath or halitosis, it’s an unpleasant condition that’s cause for embarrassment. Some people with bad breath aren’t even aware there’s a problem. If you’re concerned about bad breath, see your Ottawa family dentist. He or she can help identify the cause and, if it’s due to an oral condition, develop a treatment plan to help eliminate it.

What you eat affects the air you exhale. Certain foods, such as garlic and onions, contribute to objectionable breath odor. Once the food is absorbed into the bloodstream, it is transferred to the lungs, where it is expelled. Brushing, flossing and mouthwash will only mask the odor temporarily. Odors continue until the body eliminates the food. Dieters may develop unpleasant breath from infrequent eating.

If you don’t brush and floss daily, particles of food remain in the mouth, collecting bacteria, which can cause bad breath by releasing sulfur gas. Food that collects between the teeth, on the tongue and around the gums can rot, leaving an unpleasant odor. Often people with periodontal disease (gum disease) will suffer from halitosis due to a higher amount of bacteria in their mouth.

Bad breath can also be caused by dry mouth (xerostomia), which occurs when the flow of saliva decreases. Saliva is necessary to cleanse the mouth and remove particles that may cause odor. Dry mouth may be caused by various medications, salivary gland problems or continuously breathing through the mouth. If you suffer from dry mouth, your Ottawa family dentist may prescribe an artificial saliva, or suggest using sugarless candy and increasing your fluid intake.

Tobacco products will definitely cause bad breath. If you use tobacco, ask your dentist for tips on kicking the habit.

Bad breath may be the sign of a medical disorder, such as a local infection in the respiratory tract, chronic sinusitis, postnasal drip, chronic bronchitis, diabetes, gastrointestinal disturbance, liver or kidney problem or acid reflux. If your dentist determines that your mouth is healthy, you may be referred to your family doctor or a specialist to determine the cause of bad breath.

Maintaining good oral health is essential to reducing bad breath. Schedule regular dental visits here at Blackburn Shoppes Dental Centre for a professional cleaning and checkup.

Brush twice a day with fluoride toothpaste to remove food debris and plaque. Brush your tongue, too. Once a day, use floss or an inter-dental brush to clean between teeth.

Mouthwashes are generally cosmetic and do not have a long-lasting effect on bad breath. If you need extra help in controlling the bad breath, your dentist may recommend using a special antimicrobial mouth rinse.

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